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Are you tired of the same old breakfast routine? As someone who follows a lacto-ovo vegetarian diet, I understand the struggle of finding new and exciting recipes to start your day. But fret not, because I have rounded up some delicious and nutritious breakfast ideas to help you mix things up and fuel your day.

Spinach and Feta Omelet

Starting off with a classic, the spinach and feta omelet is a staple in the vegetarian world. Simply whisk together some eggs with salt, pepper, and herbs of your choice. Cook until almost set, then layer on a handful of fresh spinach and crumbled feta cheese. Fold the omelet in half and cook for another minute until the cheese is melted and the eggs are fully set. Serve with a slice of whole wheat toast for some added fiber.

Zucchini Frittata

If you’re looking for a vegetable-packed breakfast option, look no further than the zucchini frittata. Start by sautéing some sliced zucchini in a non-stick pan until tender. Pour in your beaten eggs and cook until set. Top with some fresh herbs and serve hot or cold. This recipe is great for meal prep and can be stored in the refrigerator for a quick and easy breakfast all week long.

Mediterranean Avocado Toast

Looking for something on the go? Avocado toast is a trendy and delicious option that is sure to satisfy. Mash up half an avocado and spread it onto a slice of toast. Top with some sliced tomato, crumbled feta cheese, and a sprinkle of everything bagel seasoning. This recipe is packed with healthy fats and fiber to keep you full and focused all morning long.

Blueberry Protein Smoothie

If you’re an on-the-go breakfast person, a protein smoothie is the perfect option for you. Blend together some frozen blueberries, almond milk, plain Greek yogurt, and a scoop of your favorite vanilla protein powder for a filling and delicious breakfast option. This smoothie is packed with protein and antioxidants to help you power through your day.

By incorporating these delicious and nutritious breakfast options into your routine, you’ll never have a boring breakfast again. Give them a try and let me know which one is your favorite!

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